Coconuts have been a staple in my kitchen and culture. I use the milk, water, oil, and the meat of the coconut in my cooking, and use the oil for home health remedies. For example, you can use the oil as a hair mask to make your hair grow and shine (thanks mom and grandma for … Continue reading Why You Need to Drink Coconut Water

Thank you to Grove Dental for providing us a wonderful infographic! http://www.grovedental.com/  

Guest Post by: Diana Smith Diana Smith is a full time mom of two beautiful girls interested in topics related to nutrition and alternative medicine. In her free time she enjoys exercising and preparing healthy meals for her family.   Good oral hygiene is important, so we have to brush our teeth and see our … Continue reading Guest Post: The Influence of Oral Hygiene and Oral Health on Our Body

ONE SEMESTER DOWN! These past 5 months have been the most emotionally and mentally challenging of my life, and I can't help but reflect on a few different things in the time that has gone by, in what feels like a blink of an eye. I have gotten many messages from dental students and pre-dents … Continue reading Reflections: Dental School is not always a bed of roses

Going to dental school is demanding and hard enough on its own, but when you add in all the costs associated with housing, grocery shopping, and utility bills, you might start feeling overwhelmed. At a first glance, saving money during dental school seems impossible. However, these money-saving tips will teach any dental student how to … Continue reading Guest Post: Money Saving Tips during Dental School

Growing up, one of the greatest lessons my dad taught us was to always pay attention. I still remember driving through San Francisco on a family vacation when I was 13 years old, and if my sister and I fell asleep in the car, he would wake us up and make us look out the … Continue reading Pay Attention: a message from Derreck Kayongo at ASDA’s National Leadership Conference

  We millennial's are always looking for ways to work smarter, not harder, without compromising quality, or our sanity. In order to be attentive in your work and personal life, successful, and happy, multitasking 24/7 while constantly tending to digital notifications is not the key. Taking on everything we want to do, and then doing too … Continue reading 75 Ways to Become more Productive in Your Personal and Professional Life

Introducing Brigitte, from http://www.highstylife.com! She is a skin care professional in Australia, and in her practice she comes across a lot of unrealistic demands when it comes to aesthetics and looks. As well, her mum is a dentist! Through her mother's insight and watching her practice, Brigitte will talk about her experience seeing the unrealistic demands in Cosmetic … Continue reading Guest Post: Aiming for Perfection in Cosmetic Dentistry – Expectation vs. Reality